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Lifestyle Nicole Colee Lifestyle Nicole Colee

The POWER of PROTEIN

After an intense workout, your body needs proper nourishment to recover, repair, and build muscle. One of the most effective ways to support your recovery is by consuming a protein-rich smoothie.

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Fashion, Lifestyle Nicole Colee Fashion, Lifestyle Nicole Colee

business CASUAL

The work-from-home culture has allowed people to embrace comfort without sacrificing style. Outfit choices now focus on pieces that are both chic and comfortable, such as oversized blazers, flowy tops, and elevated loungewear.

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Lifestyle, Fashion Nicole Colee Lifestyle, Fashion Nicole Colee

The Timeless MAGIC OF CHRISTMAS

As I sit down to reflect on the magic of Christmas, I find myself transported back to the enchanting moments of my childhood, each memory wrapped in the warmth of festive joy. Now, at 47, the magic of Christmas has evolved, taking on a new hueβ€”a timeless blend of nostalgia and contemporary elegance.

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Fashion, Lifestyle Nicole Colee Fashion, Lifestyle Nicole Colee

Stay Active, STAY HAPPY

In our fast-paced lives, finding time for physical activity can be challenging, but staying active is crucial for our overall well-being. Incorporating movement into your daily routine doesn't have to be a daunting task. Here are five simple tips to keep you moving and motivated…

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Lifestyle Olivia Zurawski Lifestyle Olivia Zurawski

Turn Up the Heat: Infrared Style

Get high naturally with the hottest at-home tools inspired by biohacking technologies to ignite vitality from the inside out! I have been doing this for YEARS, and I can’t stress enough how important red-light therapy is for our bodies.

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